Join celebrity trainer Kristin McGee as she introduces you to the benefits of Pilates. In four easy-to-follow segments, you’ll learn-and do-the basic Pilates mat techniques designed to tighten and tone your entire body.
Title | Time | Price | ||
---|---|---|---|---|
1 | Core Warm-Up | 10:37 | Season Only | Buy on iTunes |
2 | Core Connection | 10:12 | Season Only | Buy on iTunes |
3 | Foundation Work | 19:50 | Season Only | Buy on iTunes |
4 | Strong Backside | 20:06 | Season Only | Buy on iTunes |