Pilates for Beginners

Pilates for Beginners

Pilates for Beginners

  • Genre: Sports
  • Release Date: 2009-04-07
  • Episodes: 4
  • iTunes Price: USD 9.99

Description

Join celebrity trainer Kristin McGee as she introduces you to the benefits of Pilates. In four easy-to-follow segments, you’ll learn-and do-the basic Pilates mat techniques designed to tighten and tone your entire body.

Episodes

Title Time Price
1 Core Warm-Up 10:37 Season Only Buy on iTunes
2 Core Connection 10:12 Season Only Buy on iTunes
3 Foundation Work 19:50 Season Only Buy on iTunes
4 Strong Backside 20:06 Season Only Buy on iTunes

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