Transform Your Body With Brooke Burke, Season 1

This workout is truly motivating, attainable and real. This video shows you that even Brooke struggles with certain moves, takes needed breaks and then pushes through for the end result; unlike other super trainers that do nothing but workout, therefore never falter with an exercise. I enjoy the atmosphere of the videos and the sincere encouragement from Brooke and her trainer. I highly recommend this workout for any level of fitness.

My heart rate monitor said that I burned 600 calories after trying "Strengthen & Condition." What I loved most about the work out is that they were simple yet really effective. Brooke does every move with me... instead of some of the other videos I've tried, where the trainer just yells at you and the back up people do all the work.